The Science of Sobriety: 6 Proven Strategies for Effective Addiction Recovery
Recovery from addiction is more than overcoming dependence. It is about rebuilding your life, regaining balance, and rediscovering purpose. Modern science continues to show that sobriety is not only possible but sustainable when supported by proven, evidence-based strategies. These research-backed approaches help individuals strengthen both mind and body, create meaningful routines, and develop the emotional […]
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