The way aesthetic treatments are perceived has shifted over the recent years as they’re now viewed as tools for self care and empowerment rather than invasive procedures that are meant to fix flaws. As a result, more and more people are feeling encouraged to enhance their appearance, and findings from the Global Survey on Aesthetic/Cosmetic Procedures show that there were close to 38 million aesthetic procedures performed worldwide in 2024. Although liposuction and eyelid surgery were the most common treatments, there was a marked increase in private aesthetic procedures, particularly among younger women. The poll showed that 54 percent of 18-to-34-year-olds had breast augmentations, while nearly 49 percent had external genital surgery.
For many women, getting private aesthetic procedures are deeply personal decisions that address body image and confidence issues. These treatments may also provide comfort and ease pain in daily life or intimate situations. Taking time to properly heal after surgery is essential to ensure the quality of the final results, so here’s a guide to recovery and wellness after a private aesthetic procedure.
Healing After Vaginal Rejuvenation
Vaginal rejuvenation treatments are on the rise since they help to address vaginal laxity due to aging or childbirth, treat urinary incontinence, and enhance the appearance of the vulva. Leading rejuvenation treatments can also improve sexual wellness since these relieve dryness or itching which are usually experienced during menopause, and certain procedures may even improve sensation during intercourse. Some treatments involve using lasers or radiofrequency to heat tissues, which can stimulate collagen production to improve laxity, dryness, or mild incontinence, and many patients can go back to their regular activities right after. However, getting an invasive procedure like a labiaplasty will require some downtime since this involves surgery to shorten or reconstruct the labia.
To properly heal after labiaplasty, experts recommend resting for about two to three weeks after the procedure, so plan your work leaves and activities before undergoing this treatment. It’s also recommended to avoid any activity that would tear or stretch the stitch line for about six weeks to two months. This means that sexual intercourse should be avoided, as well as any form of high-impact workouts like running, jumping, or cycling. Steer clear of saunas, pools, hot tubs, or jacuzzis for about eight weeks to prevent infection, and never use harsh soaps or scented products on the affected area. During the healing period, use sanitary pads instead of tampons to prevent irritation, and avoid sitting for long periods since doing so can increase pressure on the sutures.
Proper Care After Breast Augmentation
Breast augmentation is often chosen by women who want to have a more proportional figure. It’s also the ideal solution to restore breast volume and shape, which may help women to feel more comfortable and confident in swim wear, gym clothes, or any other type of clothing. Recovering from breast augmentation typically takes about six to eight weeks, and it’s recommended to wear a supportive, non-wired sports bra for 24 hours for at least six weeks to reduce swelling and minimize movement.
Manage pain by taking prescribed medications, and apply ice packs to the affected area to reduce inflammation. Be sure to sleep on your back, and keep the incisions clean and dry. This means that you may have to rely on sponge baths to clean yourself for about six weeks, and you’ll need to ask a friend, relative, or your partner to help you wash your hair. Avoid lifting heavy objects, and don’t stretch your arms above your head for at least five weeks. Eat a healthy diet to aid healing, and do gentle exercises like walking one week after your procedure to stay fit and promote blood circulation.
Recovery After Buttock Enhancement Surgery
Buttock enhancement surgeries are in demand as individuals who want to improve the shape and contour of their buttocks are getting trendy procedures like Brazilian butt lifts or buttock implants. The former, which involves harvesting body fat from the thighs or the abdomen to transfer to the buttocks, is said to be the fastest-growing type of cosmetic surgery, with popularity increasing by 20 percent year after year.
Recovering from a BBL requires avoiding direct pressure on the buttocks for at least two to eight weeks, so during this time you will need to sleep on your side, but you can sit while having meals or using the toilet. You will also have to place a pillow under your thighs whenever you’re sitting to elevate your buttocks and keep it pressure-free. Wear compression shorts to reduce swelling, and take short walks to improve blood circulation. Follow your doctor’s hygiene orders to keep the incision sites clean, and only use the recommended soaps and creams to speed up healing.
Private aesthetic procedures can help to make you feel more confident about the way you look. Remember to consult professionals if you’re thinking about getting any of these treatments, and adhere to your surgeon’s instructions for complete recovery and healing. See your doctor if you experience worsening pain, fever, severe swelling, or excessive bleeding for proper treatment.