Hyperfixation: Understanding and Managing Obsessive Focus
Hyperfixation can feel like finding a secret superpower or a double-edged sword. It’s an intense focus that grabs hold of your mind and doesn’t let go. Whether in school, work, or hobbies, hyperfixation is common, especially among neurodivergent people. But knowing how to handle it can help you enjoy its benefits while avoiding burnout or […]
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