“It is so common for us to carry the weight of the day like a wet rug. Overtime our body over compensates to adjust to the burdens.”
For the past year I have spent time implementing various techniques to help address the stress I was under. From work, family, personal and health issues – we all carry a heavy load. One area that has been instrumental in balancing things out and helping me truly find peace and reasoning – is in something we do daily. By the minute, hour, month year and then we stop.
It is something that is forced us into as we leave the womb.
It was 8PM and I was scrolling through my emails. Up pops a feature from Living Social for True Rest Float Spa. You see I had heard of floating as a great meditation practice. I have also heard that it is super intense and not for those willing to step out and try something new.
Why not? I will book a session. I mean what is the worst that can happen? I can drown, have an out of body experience, the janitor may walk in on me naked, I may get stuck in the pod…… nothing can go wrong right? Sounds like a party I want to be invited to.
The website sums up my reasoning:
Imagine an environment free from gravity, strain, tension, or pain. Imagine if you could Float effortlessly without distractions or unwanted noise. YOU CAN!
You see what I found was something so unique I can only explain it as I shared in the spa journal.
“It is so common for us to carry the weight of the day like a wet rug. Overtime our body compensates to adjust to the burden. Floating takes the weight and removes it completely. Can’t wait to do it again. Just breathe!”
What is Floating and why in the hell would someone actually do it?
If you are struggling with anxiety, injury, the stress of the daily routine – or you just want to try something new – go float. If you are in Arizona or the area, please go by and see Laura at True Rest in Gilbert AZ.
Contact and site details below:
1525 N. Gilbert Rd, Suite 109, Gilbert, AZ 85234 View Map
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Kolby is The Healthy Primate