How Sitting on My Ass for an Hour Made Me Smarter

Time management is traditionally brought up when we think of how we manage the tasks we are faced with in our daily routine. This can be manifested through action items at the office, to the things we need to get done at the house.

One area that is often over looked when discussing time management comes in the way of “down time”.  I don’t mean the time you would spend vacationing, sleeping or the space in between tasks. I am talking about one of my favorite times – the time I am in my car for my office commute.

In my day I can often be in the car between 45 minutes to an hour both coming and going to the office. That is 2 hours of time that I am sitting, at attention – waiting! I have to be honest, I hated that time and refused to enjoy it for a long time. As a matter of fact, you could find me complaining about the drive often.

I have ADHD and sitting for any period of time is not something I enjoy or have the attention to manage successfully. There were times I am sure the car next to me thought I was going to jump out and run home if I had to brave another minute of stop and go.

Then something changed. It wasn’t premeditated or even something I can take credit for doing on purpose.

I started listening to podcasts, interviews and audio files in the car. The next thing you know; I was looking forward to the drive as an opportunity to learn. Everything from how to make my own chocolate, how to stretch my own canvas, self improvement, workout ideas, how to speed read, marketing ideas, how to start a business using social media……ETC. The list goes on and on and on. The cool thing about knowledge – there is always something to learn and an avenue to find it.

So this once dreaded time sitting in the car, has now turned into time I can use for myself and for learning.

There are times I will find myself pulling into the house waiting a few minutes just to get the last piece or point before going inside. Who would have thought!

From the billionaire mogul to the stay at home mom, there is one thing that we all share…….

TIME

How can you use yours more effectively?

Cheers!

Kolby is The Healthy Primate


If you want a place to start here are a few podcasts that I really enjoy.

Tim Ferriss: http://fourhourworkweek.com/podcast/

Bio: Timothy Ferriss has been listed as one of Fast Company’s “Most Innovative Business People”, Forbes Magazine’s “Names You Need to Know,” and is the 7th “most powerful” personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Uber, Facebook, Twitter, Evernote, and 20+ more) and author of the following books:

  • The 4-Hour Workweek – Sold into 35+ languages, #1 New York Times, Wall Street Journal, and BusinessWeek bestseller.
  • The 4-Hour Body – #1 New York Times bestseller.
  • The 4-Hour Chef – #1 Wall Street Journal and New York Times bestseller; winner of a Gourmand “Best in the World” Award at the 18th Annual Paris Cookbook Awards.

Joe Rogan: http://podcasts.joerogan.net/

Bio: The Joe Rogan Experience podcast is a long form conversation hosted by comedian, UFC color commentator, and actor Joe Rogan with friends and guests that have included comedians, actors, musicians, MMA instructors and commentators, authors, artists, and porn stars. The Joe Rogan Experience was voted the Best Comedy Podcast of 2012 on iTunes. In addition online listening, fans can watch a videocast of the show live on Ustream or tune in on Sirius XM’s “The Virus” channel on Saturdays at Noon ET and Sundays at 5:00 AM and 6:00 PM ET.

 

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