Power, Speed & Endurance – The Process w Coach Brian Mackenzie

In preparation for our 2 part series with Coach Brian Mackenzie, we release a small piece of our prep call. In this we discuss the thought process from his critically acclaimed book Power, Speed, Endurance – A Skill Based Approach to Endurance Training. In our interview series we cover Brian’s journey from following his dreams and how he has become world class as a trainer, athlete & author.

In part two of our section we cover the importance of breathing and feature live video of me doing intervals.

You can view more at www.thehealthyprimate.com

Brian Mackenzie:
NY Times Best Selling Author, Industry Expert in Functional Fitness, Competed in 30+ ultra marathons and his team hosts over 70 seminars a year. Thought leader in altitude training, coaching and kick ass athlete in his own right.

Coach Mackenzie is the creator of CrossFit Endurance, & 3Fu3l, and Author of Power Speed ENDURANCE: A Skill-Based Approach to Endurance Training & NYT Best Seller Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong.

Direct Links:
Facebook: https://www.facebook.com/Anaerobic
Instagram: https://instagram.com/iamunscared
Twitter: @iamunscared
CrossFit Endurance: http://crossfitendurance.com/
3 Fuel: http://www.3fu3l.com

Cheers,

The Healthy Primate

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